Welcome to
Lansdowne
9:05 am
30 minutes
Move and shake to today’s hottest hits. This class is a great way to have fun while burning calories.
10:15 am
45 minutes
Designed for seniors to improve balance and flexibility, as well as overall fitness level. Little or no standing.
10:30 am
45 minutes
Non-impact indoor cycling class consisting of sprints, climbs and jumps
5:30 pm
30 minutes
Total body workout in this 30 minute class.
6:15 pm
1 hour
Strength work out with short burst of interval training using plate loaded equipment
6:15 pm
45 minutes
Exercises on the mat with emphasis on core training, posture and body alignment.
Membership Benefits
The Y is a community of people all ages, abilities, and incomes who come together to live healthier.
- No Joining Fees
- Free Child Watch
- Nationwide Y Membership
Early Learning at Lansdowne
Year Round
Children will enjoy a wide variety of activities from swimming, games, crafts, and of course a strong focus on academics. Our teachers will focus on learning
Upper Darby School Age Programs
August 29, 2022 – June 13, 2023
Upper Darby School Age Programs at Aronomink Elementary, Garrettford Elementary, Hillcrest Elementary, Westbrook Park Elementary, and the UDSD Kindergarten Center, will focus on fun and improving the well-being of children.
UPCOMING EVENTS AT LANSDOWNE
Find out more information on events coming up at the Lansdowne YMCA
Message from the CEO
Important message/thoughts from our CEO, Michael Ranck.