Group Exercise Classes

COMMIT TO GET HEALTHY AND STAY FIT

Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Whether you’re young or old, beginner or veteran, the Y offers a variety of equipment, classes and programs for getting and staying healthy. Anyone age 13 and older can participate. Class sizes are limited.

  • REGISTRATION FOR AQUATIC, CYCLE, and TRX CLASSES IS REQUIRED.
    • You can register online or by calling the branch.
      • Drop-ins will be allowed.
      • Class attendance will be taken prior to the start of aquatic, cycle, and TRX classes, only those registered will be allowed to participate.
      • Registration for Aquatic classes starts on Friday for the upcoming week which starts on Monday.
      • Cycle and TRX Registration starts 24 hours before the class.

Click the picture below to go to our Y Wellness 24/7 Page to find out more about the new virtual exercise platform.

YWellness 24/7

Summer Schedule

Virtual Group Exercise Schedule (PDF) 

Ridley Group Exercise

Lansdowne Group Exercise

Springfield Group Exercise

 


Looking for Personal Training?

Call or stop by our front desk to set up a personal training session or find out more information here.


Group Exercise General Health & Safety Information

We understand that you may not agree with these new measures. However, as a YMCA we have no choice but to follow the orders mandated by the Secretary of Health or shut the Y down again. None of us want that!


CHECK OUT OUR MOBILE APP FOR THE LATEST GROUP EXERCISE SCHEDULES

We know you’re using your mobile phone more and more everyday! Now get YMCA info when you want it, where you want it…on the go and right at your fingertips.Our App offers these helpful features:

 Our App offers these helpful features:

How to Get the Mobile App