Welcome to

Lansdowne

Today's Schedule

Wednesday, April 24, 2024

Fitness

9:00 am

Wednesday – Body PUMP w/ Tina 9am

45 minutes

Strength work out with short burst of interval training using plate loaded equipment

10:00 am

Wednesday – Silver Sneaker Classic w/ Elaine 10am

45 minutes

Walk in Only – No Registration – First Come First Served Basis

10:00 am

Wednesday – TRX w/ Lisa 10am

45 minutes

TRX resistance training

10:00 am

Wednesday – Cycle 45 w/ Rhonda 10am – Walk-ins only

45 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps

11:00 am

Wednesday – Silver Sneaker Chair Yoga w/ Rhonda 11am

45 minutes

Designed for seniors to improve balance and flexibility, as well as overall fitness level. Little or no standing.

Walk in Only – No Registration – First Come First Served Basis

5:45 pm

Wednesday – Yoga w/ Jenna 5:45pm

45 minutes

Walk in Only – No Registration – First Come First Served Basis

6:45 pm

Wednesday – Body PUMP w/ Jenna 6:45pm

1 hour

Strength work out with short burst of interval training using plate loaded equipment

6:15 pm

Wednesday – Xtreme Hip Hop with Mel 6:15pm

45 minutes

Xtreme Hip-Hop is a modern rendition of traditional step aerobics created by Phillip Weeden, utilizing predominantly Hip-Hop music, but may feature other genres. This class is open to all levels (Beginner – Advanced).
Walk in Only – No Registration – First Come First Served Basis

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Early Learning at Lansdowne

Year Round

Children will enjoy a wide variety of activities from swimming, games, crafts, and of course a strong focus on academics. Our teachers will focus on learning

Swim Lessons at the Lansdowne YMCA

Year Round

We have swim lessons at the YMCA for swimmers of all levels. You can sign for lessons online or at our front desk,

UPCOMING EVENTS AT LANSDOWNE

Find out more information on events coming up at the Lansdowne YMCA

Message from the CEO

Important message/thoughts from our CEO, Michael Ranck.

Lansdowne Newsletter