Welcome to
Lansdowne
9:00 am
45 minutes
Non-contact, aerobic kickboxing workout utilizing basic techniques for punching and kicking, as well as basic body conditioning exercise.
9:15 am
30 minutes
Non-impact indoor cycling class consisting of sprints, climbs and jumps
10:15 am
45 minutes
Exercises on the mat with emphasis on core training, posture and body alignment.
10:15 am
45 minutes
Variety of exercises to improve your balance and strength Walk in only. No registration. First come first served basis
10:00 am
45 minutes
Designed for seniors to improve balance and flexibility, as well as overall fitness level. Little or no standing.
11:00 am
45 minutes
Cardio exercise set to line dancing.
6:15 pm
45 minutes
Membership Benefits
The Y is a community of people all ages, abilities, and incomes who come together to live healthier.
- No Joining Fees
- Free Child Watch
- Nationwide Y Membership
Early Learning at Lansdowne
Year Round
Children will enjoy a wide variety of activities from swimming, games, crafts, and of course a strong focus on academics. Our teachers will focus on learning
Swim Lessons at the Lansdowne YMCA
Year Round
We have swim lessons at the YMCA for swimmers of all levels. You can sign for lessons online or at our front desk,
UPCOMING EVENTS AT LANSDOWNE
Find out more information on events coming up at the Lansdowne YMCA
Message from the CEO
Important message/thoughts from our CEO, Michael Ranck.