At the Springfield YMCA, we have qualified, nationally-certified instructors to help you reach your goals. Our personal trainers will design an exercise program tailored to you, your schedule, and your budget – whether you are an avid athlete, working professional, or simply looking to rev up your routine, we’ll help you get RESULTS! Don’t miss out – this is great for all ages.

We can help with:
Strengthening & Toning
Decreasing Body Fat
Improving Self-Esteem
Reducing Stress
Increasing Muscle Mass
Feeling Better
Improving Balance & Posture
Working with Machines & Dumbbells

FOR MORE INFORMATION OR TO SCHEDULE A PERSONAL TRAINING SESSION CONTACT:
Colleen Gutowski, Health & Wellness Director, at cgutowski@cyedc.org or 610.557.9622.