YMCA of Eastern Delaware County
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About
Leadership
Employment
Locations
Lansdowne
Ridley Area
Springfield
Association Leadership Center
Membership
Membership Information
Membership Benefits
Financial Assistance
Become a Volunteer
Request More Information
Membership Change
Programs
Early Childhood
Group Exercise
Pickleball
Summer Camps
Swim Lessons
Swim Team – Marlins
Swim Team – Rays
Tennis
Y Wellness 24/7
Youth Programs
Community Outreach
Pathway Programs
Community Y Foundation
Support the Y
Volunteer
Donate
Wednesday – Senior Strength w/ Amanda 9:15am
Strength resistance training done in intervals
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