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Today's Schedule

Sunday, September 25, 2022


8:30 am

Sunday – TRX w/ Vivian 8:30

45 minutes

TRX resistance training

9:30 am

Sunday – Zumba! w/ Barb 9:30am

55 minutes

Latin rhythms with easy to follow dance moves to create a dynamic fitness program.

Walk in Only – No Registration – First Come First Served Basis

10:30 am

Sunday – Cardio Combo w/ Arlene 10:30am

40 minutes

Great cardio workout

Walk in Only – No Registration – First Come First Served Basis

11:15 am

Sunday – Drum for LIFE w/ Arlene 11:15am

45 minutes

Combines dance and rhythm for fun high-energy work out.

Walk in Only – No Registration – First Come First Served Basis

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Early Learning at Lansdowne

Year Round

Children will enjoy a wide variety of activities from swimming, games, crafts, and of course a strong focus on academics. Our teachers will focus on learning

Upper Darby School Age Programs

August 29, 2022 – June 13, 2023

Upper Darby School Age Programs at Aronomink Elementary, Garrettford Elementary, Hillcrest Elementary, Westbrook Park Elementary, and the UDSD Kindergarten Center, will focus on fun and improving the well-being of children.

Lansdowne YMCA Swim Lessons

September 6 – October 30, 2022

Swim lessons will help improve a person’s skills to swim. Lessons are available for people of all ages and skillsets.

Lansdowne Swim Team

Competitive swimming is one of the most popular national competitive sports the Y offers. It is available at both of our branches. Competitive swimming helps kids value hard work, reach for excellence, and enjoy spirited competition in state, regional and national championships.

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