Welcome to

Lansdowne

Fitness

VIEW PROGRAMS

Schedules

VIEW PROGRAMS

New Lansdowne YMCA Early Learning Center

VIEW PROGRAMS

Today's Schedule

Friday, October 2, 2026

Full Schedule

Fitness

6:00 am

Friday – Strength and Conditioning / w Chris 6am

45 minutes

Walk in Only – No Registration – First Come First Served Basis

9:00 am

Friday – Cardio Kickboxing w/ Lisa 9am

45 minutes

Non-contact, aerobic kickboxing workout utilizing basic techniques for punching and kicking, as well as basic body conditioning exercise.

Walk in only. No registration. First come first served basis

10:15 am

Friday – Pilates w/ Lisa 10:15am

45 minutes

Exercises on the mat with emphasis on core training, posture and body alignment.

Walk in Only – No Registration – First Come First Served Basis

10:15 am

Friday – Senior Fitness Balance Class w/ Arlene 10:15am

45 minutes

Variety of exercises to improve your balance and strength Walk in only. No registration. First come first served basis

Walk in Only – No Registration – First Come First Served Basis

11:00 am

Friday – Line Dancing w/ Arlene 11am

45 minutes

Cardio exercise set to line dancing.

Walk in Only – No Registration – First Come First Served Basis

6:15 pm

Friday – Xtreme Hip Hop with Mel 6:15pm

45 minutes

Xtreme Hip-Hop is a modern rendition of traditional step aerobics created by Phillip Weeden, utilizing predominantly Hip-Hop music, but may feature other genres. This class is open to all levels (Beginner – Advanced).

Walk in Only – No Registration – First Come First Served Basis

SCHEDULES

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

No Joining Fees
Free Child Watch
Nationwide Y Membership

Join Now

Learn More

Membership Rates

Early Learning at Lansdowne

Year Round

Children will enjoy a wide variety of activities from swimming, games, crafts, and of course a strong focus on academics. Our teachers will focus on learning

More Information