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Today's Schedule

Sunday, May 28, 2023


8:30 am

Sunday – TRX w/ Vivian 8:30

45 minutes

TRX resistance training

9:30 am

Sunday – Zumba! w/ Ivory 9:30am

55 minutes

Latin rhythms with easy to follow dance moves to create a dynamic fitness program.

Walk in Only – No Registration – First Come First Served Basis

9:45 am

Sunday – Senior TRX w/ 9:45am

45 minutes

TRX resistance training

10:30 am

Sunday – Xtreme Hip Hop Step with Mel 10:30am

55 minutes

Xtreme Hip-Hop is a modern rendition of traditional step aerobics created by Phillip Weeden, utilizing predominantly Hip-Hop music, but may feature other genres. This class is open to all levels (Beginner – Advanced).
Walk in Only – No Registration – First Come First Served Basis

1:00 pm

Sunday – Body Combat w/ Simone 1pm

45 minutes

Mixed martial arts featuring boxing, taekwondo, kung-fu and more.

Walk in Only. No Registration. First Come First Served

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Early Learning at Lansdowne

Year Round

Children will enjoy a wide variety of activities from swimming, games, crafts, and of course a strong focus on academics. Our teachers will focus on learning

Upper Darby School Age Programs

August 29, 2022 – June 13, 2023

Upper Darby School Age Programs at Aronomink Elementary, Garrettford Elementary, Hillcrest Elementary, Westbrook Park Elementary, and the UDSD Kindergarten Center, will focus on fun and improving the well-being of children.


Find out more information on events coming up at the Lansdowne YMCA

Message from the CEO

Important message/thoughts from our CEO, Michael Ranck.

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