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Lansdowne

Fitness

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New Lansdowne YMCA Early Learning Center

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Today's Schedule

Thursday, October 22, 2026

Full Schedule

Fitness

9:10 am

Thursday – Cardio Dance and Strength w/ Miriam 9:10am

30 minutes

Move and shake to today’s hottest hits. This class is a great way to have fun while burning calories.

Walk in Only – No Registration – First Come First Served Basis

10:00 am

Thursday – Beginner TRX w/ Andretta 10am

45 minutes

TRX resistance training

10:15 am

Thursday – Silver Sneaker Circuit w/ Tina 10:15am

45 minutes

Designed for seniors to improve balance and flexibility, as well as overall fitness level. Little or no standing.

Walk in Only – No Registration – First Come First Served Basis

6:15 pm

Thursday – Power Pilates w/ Elleen 6:15pm

45 minutes

Exercises on the mat with emphasis on core training, posture and body alignment.

Walk in Only – No Registration – First Come First Served Basis

6:00 pm

Thursday – Total Body Strength w/ Michelle 6pm

45 minutes

6:30 pm

Thursday – Xtreme Hip Hop Beginners w/ Donna 6:30pm

30 minutes

Xtreme Hip-Hop is a modern rendition of traditional step aerobics created by Phillip Weeden, utilizing predominantly Hip-Hop music, but may feature other genres. This class is open to all levels (Beginner – Advanced).

Walk in Only – No Registration – First Come First Served Basis

SCHEDULES

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

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Free Child Watch
Nationwide Y Membership

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Early Learning at Lansdowne

Year Round

Children will enjoy a wide variety of activities from swimming, games, crafts, and of course a strong focus on academics. Our teachers will focus on learning

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