Welcome to

Springfield

Today's Schedule

Sunday, September 25, 2022

Fitness

8:30 am

Sunday – Cycle w/ Mitch 8:30am – Walk-ins only

1 hour

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

8:10 am

Sundays – Les Mills Body Combat w/ Margi 8:10am

55 minutes

Mixed martial arts featuring boxing, taekwondo, kung-fu and more.

Walk in Only – No Registration – First Come First Served Basis

9:15 am

Sunday – Cardio Barre w/ Stacey 9:15am

45 minutes

Barre workout while elevating your heart rate and blasting calories. A rigorous results driven workout utilizing light dumbbells, balls, and bands. Intermediate to advanced levels.

Walk in Only – No Registration – First Come First Served Basis

9:45 am

Sunday – Cycle w/ Mitch 9:45am – Walk-ins only

45 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

10:15 am

Sunday – Hatha Yoga w/ Ruth Anne 10:15am

1 hour 30 minutes

Postures and breathing techniques to increase flexibility, stamina and relieve stress.

Walk in Only – No Registration – First Come First Served Basis

1:00 pm

Sunday – Red Hot Dance w/ Pam 1pm

1 hour

Move and shake to today’s hottest hits. This class is a great way to have fun while burning calories.

Walk in Only – No Registration – First Come First Served Basis

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Swim Lessons at Springfield

September 6 – October 30, 2022

At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.

Upcoming Events at Springfield

See all of the special events coming to the Springfield YMCA and our Community.

Racquet Sports

The Racquet Sports program at Springfield YMCA offers leagues and individualized instruction for adults and children, from beginners to experienced players.

  • Tennis
  • Pickleball
  • School Age Programs
  • Adult Clinics
  • Private Lessons
  • Rent a Tennis Court

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