Welcome to

Springfield

Today's Schedule

Thursday, November 12, 2026

Fitness

5:30 am

Thursday – Cycle Bootcamp w/ Lindsay 5:30am – Walk-ins only

45 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

5:30 am

Thursday – Les Mills Body Pump w/ Judi 5:30am

45 minutes

Challenges all your major muscle groups by using exercises like squats, presses, lifts, and curls.

Walk in Only – No Registration – First Come First Served Basis

5:15 am

Thursday – Pilates, Calisthenics, Mobility w/ Alissa 5:15am

45 minutes

New workout class on our Blue Turf Field

8:30 am

Thursday – Cycle 45 w/ Jim 8:30am – Walk-ins only

45 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

8:30 am

Thursday – Les Mills Body Balance w/ Lisa 8:30am

45 minutes

Mixed martial arts featuring boxing, taekwondo, kung-fu and more.

Walk in Only – No Registration – First Come First Served Basis

8:30 am

Thursday – Les Mills Body Combat w/ Danielle 8:30am

45 minutes

Mixed martial arts featuring boxing, taekwondo, kung-fu and more.

Walk in Only – No Registration – First Come First Served Basis

9:30 am

Thursday – Les Mills Body Pump 60 w/ Danielle 9:30am

1 hour

Challenges all your major muscle groups by using exercises like squats, presses, lifts, and curls.

Walk in Only – No Registration – First Come First Served Basis

10:30 am

Thursday – TRX Circuit w/ Jess 10:30am Walk-ins Only

45 minutes

Strength resistance training done in intervals

10:15 am

Thursday – Yin Yoga w/ Janine 10:15am

45 minutes

Walk in Only – No Registration – First Come First Served Basis

11:00 am

Thursday – Hatha Yoga w/ Jane 11am

45 minutes

Walk in Only – No Registration – First Come First Served Basis

12:30 pm

Thursday – Zumba Gold w/ Nikki 12:30pm

45 minutes

Slower paced, low impact, verbal and non-verbal cuing. Take a musical trip around the world and learn dance moves while burning calories.

Walk in Only – No Registration – First Come First Served Basis

1:30 pm

Thursday – Chair Yoga w/ Ruthanne 1:30pm

45 minutes

Walk in Only – No Registration – First Come First Served Basis

5:00 pm

Thursday – Les Mills Pilates w/ Danielle 5 pm

30 minutes

6:00 pm

Thursday – Cycle 45 w/ Michelle 6pm – Walk-ins only

45 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

6:00 pm

Thursday – Total Body HIIT w/ Danielle 6pm

45 minutes

Challenges all your major muscle groups by using exercises like squats, presses, lifts, and curls.

Walk in Only – No Registration – First Come First Served Basis

6:30 pm

Thursday – TRX 60 w/ Fred 6:30pm Walk-ins Only

1 hour

Strength resistance training done in intervals

6:00 pm

Thursday – Body Sculpt w/ Jaime 6pm

45 minutes

Challenges all your major muscle groups by using exercises like squats, presses, lifts, and curls.

Walk in Only – No Registration – First Come First Served Basis

7:00 pm

Thursday – Yoga w/ Rachel 7:00 pm

1 hour 15 minutes

Postures and breathing techniques to increase flexibility, stamina and relieve stress.

Walk in Only – No Registration – First Come First Served Basis

7:00 pm

Thursday – Zumba/Toning w/ Michelle 7pm

45 minutes

Take a musical trip around the world and learn dance moves while burning calories.

Walk in Only. No Registration. First Come First Served

Check the YMCA App for the current Open Basketball Schedule under Facilities

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Swim Lessons at Springfield

4 Week Sessions

At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.

Upcoming Events at Springfield

See all of the special events coming to the Springfield YMCA and our Community.

Racquet Sports

The Racquet Sports program at Springfield YMCA offers leagues and individualized instruction for adults and children, from beginners to experienced players.

  • Tennis
  • Pickleball
  • School Age Programs
  • Adult Clinics
  • Private Lessons
  • Rent a Tennis Court