Welcome to

Ridley Area

Today's Schedule

Sunday, September 25, 2022

Fitness

Swim Lessons

9:15 am

Sunday – Yoga w/ Lorraine 9:15am

45 minutes

Bring your own mat. Postures and breathing techniques to increase flexibility, stamina and relieve stress.

Walk in Only – No Registration – First Come First Served Basis

10:30 am

Sunday – Cycle 10:30am – Walk-ins only

45 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

11:45 am

Sundays – Tai Chi Chih w/ Mary 11:45am

45 minutes

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathingWalk in Only – No Registration – First Come First Served Basis

2:45 pm

Preschool Stage 3

30 minutes

For swimmers ages 3 years to 5 years of age. Students will learn personal water safety and achieve basic swimming competency by learning two benchmark skills:
• Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit
• Jump, push, turn, grab

2:00 pm

School Age Stage 1

45 minutes

“For swimmers ages 6 years to 12 years of age. Students, accompanied by a parent/guardian will learn personal water safety and achieve basic swimming competency by learning two benchmark skills:
• Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit
• Jump, push, turn, grab”

2:00 pm

School Age Stage 3

45 minutes

For swimmers ages 6 years to 12 years of age. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

2:45 pm

Preschool Stage 1

30 minutes

For swimmers ages 3 years to 5 years of age. Students will learn personal water safety and achieve basic swimming competency by learning two benchmark skills:
• Swim, float, swim— sequencing front glide, roll, back float, roll, front glide, and exit
• Jump, push, turn, grab

3:20 pm

Parent/Child Stages A&B

30 minutes

For ages 6 months to 3 years of age, accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Swim Lessons at Ridley

September 6 – October 30, 2022

At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.

Upcoming Events at Ridley

Find out more information on events coming up at the Ridley Area YMCA

Ridley Area Newsletter