Welcome to
Ridley Area
9:00 am
1 hour
Strength work out with short burst of interval training using plate loaded equipment
10:15 am
45 minutes
Slower paced, low impact, verbal and non-verbal cuing. Take a musical trip around the world and learn dance moves while burning calories.
11:15 am
45 minutes
Strength resistance training done in intervals
1:30 pm
45 minutes
Bring your own mat. Postures and breathing techniques to increase flexibility, stamina and relieve stress.
6:15 pm
45 minutes
Combines dance and rhythm for fun high-energy work out.
7:30 pm
1 hour
Strength work out with short burst of interval training using plate loaded equipment

Membership Benefits
The Y is a community of people all ages, abilities, and incomes who come together to live healthier.
- No Joining Fees
- Free Child Watch
- Nationwide Y Membership
Swim Lessons at Ridley
4 Week Sessions
At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.


Upcoming Events at Ridley
Find out more information on events coming up at the Ridley Area YMCA