Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Whether you’re young or old, beginner or veteran, the Y offers a variety of equipment, classes and programs for getting and staying healthy. Anyone age 13 and older can participate. Class sizes are limited.
REGISTRATION FOR AQUATIC, CYCLE, and TRX CLASSES IS REQUIRED.
You can register online or by calling the branch. (610-259-1661)
Drop-ins will be allowed.
Registration is required for Aquatic, Cycle, and TRX Classes.
Pound with Lisa - 5:15PM - Pound includes exercises that involve alternate squatting and standing to strengthen the various muscles. Many of the positions used in Pound are ideal for helping maintain and improve balance.
Power Pilates with Ellen- 6:15 PM - Bring your own mat. Exercises on the mat with emphasis on core training, posture and body alignment.
Zumba Step with Andretta- 7:30 PM- Latin rhythms with easy to follow dance moves to create a dynamic fitness program.
Group Exercise General Health & Safety Information
Anyone exhibiting a fever of 99.4 or higher or other symptoms of illness will not be permitted to enter the Y.
Per PA guidelines,
Anyone who has traveled to a designated “travel restricted” area will not be permitted to enter the Y and will be asked to follow the recommended guidelines for such travel.
Anyone who has had close contact with someone who has tested positive for COVID-19 will not be permitted to enter the Y and will be asked to follow the recommended guidelines for such an exposure.
Class capacities have been developed following recommended guidelines:
Cycle classes – maximum 15 participants
Indoor classes – maximum 30 participants
Your personal work-out space will be marked to ensure physical distancing. Please don’t move outside of your personal work-out space.
Outdoor classes may be cancelled due to excessive heat, cold or inclement weather. We will do our best to notify you of any cancellations in advance.
Class participants must bring their own mats, towel, blocks, stretch straps, etc.
Y owned weight equipment, aerobic steps, body bars, ect will be provided and disinfected after each class.
The YMCA will provide individual spray bottles and paper towels for you to wipe down any equipment that you have used at the end of your class.
We understand that you may not agree with these new measures. However, as a YMCA we have no choice but to follow the orders mandated by the Secretary of Health or shut the Y down again. None of us want that!
CHECK OUT OUR MOBILE APP FOR THE LATEST GROUP EXERCISE SCHEDULES
We know you’re using your mobile phone more and more everyday! Now get YMCA info when you want it, where you want it…on the go and right at your fingertips. Our App offers these helpful features:
Our App offers these helpful features:
Choose your Y
Member check-in through your mobile device (you can add multiple family members now)
Branch and Child Watch Hours
Searchable Group Exercise and Pool/Gym Schedule
Push notifications about changes in Class Schedules, Facility Status Updates and Weather-Related Closures/Delays from all of our YMCA branches (or any combination of our Y branches you choose).