Welcome to

Ridley Area

Today's Schedule

Tuesday, October 6, 2026

Fitness

5:15 am

Tuesday – Strength and Conditioning 5:15am

1 hour 15 minutes

Improve your strength and cardio in the 55 minute class.

Walk in Only. No Registration. First Come First Served

9:00 am

Tuesday – All Strength Tabata w/ Cindy 9am

45 minutes

10:15 am

Tuesday – Zumba Gold w/ Amanda 10:15am

45 minutes

Slower paced, low impact, verbal and non-verbal cuing. Take a musical trip around the world and learn dance moves while burning calories.

10:15 am

Tuesday – Stretch It Out w/ Cindy 10:15am

30 minutes

Total Body Workout

Walk in Only. No Registration. First Come First Served

11:15 am

Tuesday – Senior TRX/ w/ Amanda 11:15am Walk-ins Only

45 minutes

Strength resistance training done in intervals

12:15 pm

Tuesday – Better Balance w/ Amanda 12:15pm

45 minutes

Improve your balance and core muscles

Walk in Only – No Registration – First Come First Served Basis

5:30 pm

Tuesday – Beginner Cycle w/ Amanda 5:30pm Walk-ins Only

45 minutes

Cycle Class

6:15 pm

Tuesday – Cardio Drumming w/ Lorraine 6:15pm

45 minutes

Combines dance and rhythm for fun high-energy work out.

Walk in Only – No Registration – First Come First Served Basis

6:15 pm

Tuesday – Kettlebells w/ Amanda 6:15pm

45 minutes

This class incorporates the use of kettle bells for a total body workout

Walk in Only. No Registration. First Come First Served

7:15 pm

Tuesday – Body PUMP w/ Amanda 7:15pm

1 hour

Strength work out with short burst of interval training using plate loaded equipment

Walk in Only. No Registration. First Come First Served

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Swim Lessons at Ridley

4 Week Sessions

At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.

Upcoming Events at Ridley

Find out more information on events coming up at the Ridley Area YMCA