Welcome to
Springfield
5:45 am
45 minutes
Bring your own mat. Burn fat, improve your fitness level as well as your cardio ability and strengthen your muscles with body weight exercises.
8:30 am
30 minutes
Non-impact indoor cycling class consisting of sprints, climbs and jumps.
9:05 am
45 minutes
Postures and breathing techniques to increase flexibility, stamina and relieve stress.
10:30 am
45 minutes
Strength resistance training done in intervals
1:00 pm
1 hour
Variety of yoga moves with the incorporation of a chair
5:30 pm
1 hour
Non-impact indoor cycling class consisting of sprints, climbs and jumps.
6:00 pm
45 minutes
Strength resistance training done in intervals
6:00 pm
45 minutes
Strength work out with short burst of interval training using plate-loaded equipment.
6:45 pm
30 minutes
Non-impact indoor cycling class consisting of sprints, climbs and jumps.
7:15 pm
45 minutes
Postures and breathing techniques to increase flexibility, stamina and relieve stress.
Check the YMCA App for the current Open Basketball Schedule under Facilities

Membership Benefits
The Y is a community of people all ages, abilities, and incomes who come together to live healthier.
- No Joining Fees
- Free Child Watch
- Nationwide Y Membership
Swim Lessons at Springfield
4 Week Sessions
At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.


Upcoming Events at Springfield
See all of the special events coming to the Springfield YMCA and our Community.
Racquet Sports
The Racquet Sports program at Springfield YMCA offers leagues and individualized instruction for adults and children, from beginners to experienced players.
- Tennis
- Pickleball
- School Age Programs
- Adult Clinics
- Private Lessons
- Rent a Tennis Court
