Welcome to

Springfield

Today's Schedule

Monday, October 26, 2026

Fitness

5:45 am

Monday – Cardio Interval w/ Anna 5:45am

45 minutes

Bring your own mat. Burn fat, improve your fitness level as well as your cardio ability and strengthen your muscles with body weight exercises.

Walk in Only – No Registration – First Come First Served Basis

8:30 am

Monday – Cycle 30 w/ Danielle 8:30am – Walk-ins only

30 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

9:05 am

Monday – All Levels Yoga w/ Janine 905am

45 minutes

Postures and breathing techniques to increase flexibility, stamina and relieve stress.

10:30 am

Monday – Barre Pilates Fusion w/ Michael 10:30am

45 minutes

Strength resistance training done in intervals

1:00 pm

Monday – Chair Yoga w/ Ruth Anne 1pm

1 hour

Variety of yoga moves with the incorporation of a chair

Walk in Only – No Registration – First Come First Served Basis

5:30 pm

Monday – Cycle 60 w/ Tracy 5:30pm – Walk-ins only

1 hour

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

6:00 pm

Monday – TRX Circuit w/ Annie 6pm Walk-ins Only

45 minutes

Strength resistance training done in intervals

6:00 pm

Monday – Barre w/ Donna 6:00 pm

45 minutes

Strength work out with short burst of interval training using plate-loaded equipment.

6:45 pm

Monday – Cycle Power Half Hour w/ Fred 6:45pm

30 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

7:15 pm

Monday – All Levels Yoga w/ Janine 7:15pm

45 minutes

Postures and breathing techniques to increase flexibility, stamina and relieve stress.

Check the YMCA App for the current Open Basketball Schedule under Facilities

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Swim Lessons at Springfield

4 Week Sessions

At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.

Upcoming Events at Springfield

See all of the special events coming to the Springfield YMCA and our Community.

Racquet Sports

The Racquet Sports program at Springfield YMCA offers leagues and individualized instruction for adults and children, from beginners to experienced players.

  • Tennis
  • Pickleball
  • School Age Programs
  • Adult Clinics
  • Private Lessons
  • Rent a Tennis Court