Welcome to

Springfield

Today's Schedule

Saturday, April 20, 2024

Fitness

7:30 am

Saturday – Cycle 60 w/ Fred 7:30 AM – Walk-ins only

1 hour

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

8:30 am

Saturday – Les Mills Body Attack w/ Brittany 8:30am

30 minutes

Challenges all your major muscle groups by using exercises like squats, presses, lifts, and curls.

Walk in Only – No Registration – First Come First Served Basis

8:30 am

Saturday – Slow Flow w/ Olga 8:30am

1 hour

Postures and breathing techniques to increase flexibility, stamina and relieve stress.

9:30 am

Saturday – Cycle w/ Keith 9:30AM – Walk-ins only

45 minutes

Non-impact indoor cycling class consisting of sprints, climbs and jumps.

9:00 am

Saturday – Les Mills Body Balance express w/ Brittany 9am

30 minutes

Challenges all your major muscle groups by using exercises like squats, presses, lifts, and curls.

Walk in Only – No Registration – First Come First Served Basis

9:35 am

Saturday – Les Mills Body Pump 45 w/ Brittany 9:35am

45 minutes

Challenges all your major muscle groups by using exercises like squats, presses, lifts, and curls.

Walk in Only – No Registration – First Come First Served Basis

9:00 am

Saturday – TRX -60 mins w/ Liz 9am – Walk-ins Only

1 hour

Strength resistance training done in intervals

10:30 am

Saturday – Zumba w/ Michelle 10:30am

45 minutes

Take a musical trip around the world and learn dance moves while burning calories.

Walk in Only. No Registration. First Come First Served

Check the YMCA App for the current Open Basketball Schedule under Facilities

Membership Benefits

The Y is a community of people all ages, abilities, and incomes who come together to live healthier.

  • No Joining Fees
  • Free Child Watch
  • Nationwide Y Membership

Swim Lessons at Springfield

4 Week Sessions

At the Y, swimming is a life skill. Our swim lessons prepare people of all ages to stay safe and have fun in the water, building strong and confident swimmers.

Upcoming Events at Springfield

See all of the special events coming to the Springfield YMCA and our Community.

Racquet Sports

The Racquet Sports program at Springfield YMCA offers leagues and individualized instruction for adults and children, from beginners to experienced players.

  • Tennis
  • Pickleball
  • School Age Programs
  • Adult Clinics
  • Private Lessons
  • Rent a Tennis Court

Message from the CEO

Important message/thoughts from our CEO, Michael Ranck.

Springfield Newsletter